NeuroPerformance Optimization:
Build a Better Brain
If you struggle with brain fog, focus, anxiety, poor sleep and other cognitive challenges, Charleston Brain Lab is here to help.
We provide evidence based brain training technology and neuro performance coaching solutions to unlock peak performance, resilience, and clarity. Using cutting-edge neuroscience and proven protocols, we help you overcome limitations and achieve your personal and professional potential.
Our Services
Brain Training Solutions We Offer
Corporate Wellness Programs
Supporting professionals with productivity and stress resilience.
Sports Performance Optimization
Training athletes to sharpen focus, speed, and recovery.
Stress & Resilience Optimization
Helping adults find balance, better sleep, and energy.
About Us
Our Mission & Approach
We believe that your brain is your greatest asset. Founded by Hanna Forrest, our mission is to help children, professionals, athletes, and adults unlock their potential through safe, non-medical brain training.
Safe and non-medical
Personalized
Results-driven
Evidence-based
How We Work
Our Process
We make brain training simple, approachable, and effective. Our process is designed to guide you from the first consultation to measurable results—all in a clear, step-by-step journey.
Book Your Free Consultation
Your journey starts with a 30-minute consultation where we listen to your goals and challenges.
Personalized Program Design
Based on your consultation, we create a customized brain training plan tailored to your needs.
Simple Payment & Scheduling
Getting started is simple with flexible scheduling and 50/50 payment options.
Begin Your Brain Training Sessions
Work one-on-one with our team to start building focus, resilience, and mental clarity.
Track Your Progress
We’ll review your improvements regularly, celebrating milestones and adjusting your program as needed.
More Than Brain Training
Why Choose Charleston Brain Lab?
We provide customized brain training solutions for youth, professionals, athletes, and adults facing stress through Neuro Lifestyle Coaching—an emerging concept that integrates neuroscience, psychology, and behavioral science to optimize mental and physical well-being.
By leveraging brain-based strategies and neuroscience-backed training protocols combined with lifestyle coaching, we help enhance cognitive performance, emotional resilience, stress management, and overall health, empowering you to achieve clarity and peak performance.
Non-medical, safe, effective programs for all ages
Our brain training is designed for kids, teens, adults, and professionals—safe, approachable, and effective without medical treatments.
Personalized coaching with measurable progress
Every program is tailored to your unique needs, with clear milestones so you can see and feel the improvements.
Serving the Charleston, SC community
Located right here in Charleston, we make it easy to get in-person brain training without long commutes.
Focused on performance, not prescriptions
We don’t diagnose or medicate—we help you optimize focus, resilience, and performance through training.
Copyright © 2025 Charleston Brain Lab. All Rights Reserved.
Quick Links
Programs
Get in Touch
Phone: (843) 810-8194
Email: contact@charlestonbrainlab.com
Location: Charleston, SC (in-person service)
Ready to train your brain?
Take the first step toward better focus, resilience, and performance.