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About

Meet Chaleston Brain Lab

How It All Began

Hanna Forrest founded Charleston Brain Lab with one mission: to help people overcome focus struggles, stress, and performance barriers through safe, non-medical brain training.

"Every brain has the potential to perform at its best—it just needs the right environment to thrive."

Hanna Forest - Founder

20+

Years of Experience

Safe and non-medical

Personalized

Results-driven

Evidence-based

We believe every brain has room to grow stronger. Our programs combine science-based training with coaching that fits your life—so results are practical, measurable, and lasting.

Who We Serve

Our work touches lives at every stage.

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For Kids & Teens

Helping students build focus, motivation, and emotional balance.

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For Busy Professionals

Beating burnout, brain fog, and procrastination with clarity and resilience.

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For Athletes & Coaches

Breaking mental barriers, sharpening focus, and boosting recovery.

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For Stressed Adults

Restoring calm, sleep, and energy for everyday life.

We’re more than just a brain training center — we’re a partner in your growth.

Explore All Services

My daughter used to come home from school frustrated and exhausted. After working with Hanna, she’s more focused, calmer, and even excited about her homework. The difference in our home life has been incredible.

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Sarah M.

Parent of a 12-year-old

As an executive, I was running on fumes—constant stress and brain fog made me feel stuck. Charleston Brain Lab gave me back my clarity and energy. I’m more productive at work and more present at home.

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James R.

Business Executive

I hit a plateau in my training and couldn’t get past it mentally. The brain training sessions sharpened my focus and reaction time. I feel stronger, faster, and more confident every time I step onto the field.

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Alex P.

Collegiate Athlete

4.9

Satisfied Customers

How We Work

Our Approach

We make brain training simple, approachable, and effective. Our process is designed to guide you from the first consultation to measurable results—all in a clear, step-by-step journey.

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Book Your Free Consultation

Your journey starts with a 30-minute consultation where we listen to your goals and challenges.

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Personalized Program Design

Based on your consultation, we create a customized brain training plan tailored to your needs.

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Simple Payment & Scheduling

Getting started is simple with flexible scheduling and 50/50 payment options.

Begin Your Brain Training Sessions

Work one-on-one with our team to start building focus, resilience, and mental clarity.

Track Your Progress

We’ll review your improvements regularly, celebrating milestones and adjusting your program as needed.

More About Our Founder

Meet Hanna Forrest

Bridging the Gap Between Neurological Health and Peak Human Performance

A Pioneer in Neuroperformance Optimization

Hanna Forrest is the pioneering force behind Charleston Brain Lab, the Lowcountry’s first dedicated neuroperformance optimization company. With a unique fusion of certifications in neurofeedback, fitness, and nutrition, Hanna offers a holistic approach to cognitive enhancement that integrates the brain, body, and lifestyle.

A Foundation Built on Science and Experience

Her journey into brain-based optimization began more than two decades ago, rooted in a deep understanding of human physiology. As an American College of Sports Medicine (ACSM) Certified Personal Trainer, Hanna mastered the science of physical performance, giving her an exceptional understanding of how metabolic health fuels brain function.

Recognizing that the brain needs the right “fuel” to perform, she became a Certified Nutrition Coach through NESTA, integrating nutritional strategies that reduce inflammation, boost energy, and create a strong foundation for mental performance.

From the Body to the Brain

Hanna’s expertise in physical wellness led her to focus on the brain itself. As a Certified Neurofeedback Technician (IASIS), she uses cutting-edge technology to gently guide the brain toward better self-regulation. To further specialize in cognitive challenges, she earned her ADHD and Executive Function Coach certification from the ADD Coach Academy (ADDCA), giving her the tools to help clients improve focus, organization, and impulse control.

A Complete System for Human Performance

Hanna’s diverse background was refined during her role as Center Director for Brain Balance, where she managed personalized, brain-based programs. This fusion of neurofeedback, coaching, physical conditioning, and nutrition enables Charleston Brain Lab to deliver a full, science-backed system for success—whether the goal is to sharpen corporate focus, enhance athletic performance, support a neurodiverse child, or achieve lasting calm.

Certifications & Credentials

Certified Neurofeedback Technician (IASIS)
Certified ADHD/Executive Function Specialist (ADDCA)
Certified Personal Trainer (ACSM)
Certified Nutrition Coach (NESTA)
20+ years of experience in wellness and cognitive performance

Location: Charleston, SC (in-person service)

Ready to train your brain?

Take the first step toward better focus, resilience, and performance.